LATEST ARTICLES

5 Best Anti-Inflammatory Supplements to Skyrocket Your Health

Slice Aloe Vera (Aloe barbadensis a very useful herbal medicine for skin care and hair care. and one of the best anti-inflammatory supplements around
Chronic inflammation is the medical threat of our age leading many to seek out the best anti-inflammatory supplements on the market. Nearly all the big life-threatening “Western” diseases, including cancer, diabetes, heart disease, stroke and arthritis, are linked to inflammation. Studies show that chronic inflammation is caused by poor diet, stress and exposure to toxins, which...

What Makes Food Organic: Save Your Health and the Planet!

different kind of fresh vegetables and fruits
Wondering what makes food organic? You've come to the right article! Agriculture today uses more chemicals than ever before. If you’re not careful, a lot of them are going to end up in your food – and in your body. Pesticides, fertilizer residue and synthetic additives have serious health effects. Plus, unsustainable farming practices pose a serious threat...

Weight Lifting for Women: The Best Way to Be Lean and Strong

Female Performing Deadlift Exercise With Weight Bar
In spite of the fact that weight lifting for women is associated with tons of health benefits, many women tend to stay away from strength training due to the fear of becoming too muscular. Weightlifting does not make women bulky, instead, it makes them stronger and leaner. Not only does it keep women healthier, it also...

Best Turmeric Supplement: An Honest Review of the PuraThrive Liposomal Liquid Extract

PuraThrive Bottles with Turmeric
For thousands of years, turmeric has been a staple spice in Indian cuisine and has always been praised for its medicinal qualities. With all the recent buzz around this incredible orange superfood, many people are looking for ways to incorporate it into their diet. While eating more turmeric will certainly help, there’s growing evidence that to reap...

Best Fitness Websites: 4 Great Fitness Sites to Help Motivate You

Woman with abs
Having great health and a great fitness level have gradually become many people's major goals in life. While technology has increased our knowledge exponentially, many of us live more sedentary lifestyles. This can be massively detrimental to our health. Thankfully, however, with growing technology comes a growing hunger for fitness, health and wellness, and better eating habits. While...